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| Flip a coin twice: First flip: determines number of repetitions Second flip: determines which exercise Repeat for the whole sheet |
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| Roll a pair of dice and which number they land on you perform the exercise for that number Repeat for how many exercises you wish to do |
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| Perform each exercise for the letter in your name |
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| Using a deck of cards perform, flip the first card on top and perform the exercise for that card using the number on the card. Example: If you flip a 7 of hearts, you do 7 burpees Repeat for how many cards you want to complete |
